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CoolYourSweats

Night Sweats e-Journal

Night Sweats e-Journal

Regular price $4.99 CAD
Regular price Sale price $4.99 CAD
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Dealing with night sweats is never easy. There are so many aspects that come into play!

With our Night Sweats e-Journal, you can learn tips, tricks, and more on how to manage them. Use our template to help identify and modify your personal triggers.

Our electronic journal contains information on:

-What are night sweats and why menopausal and perimenopausal women are susceptible to them

-Some contributing lifestyle factors (diet, exercise, sleep) and strategies to deal with them

-Environmental factors including room temperature, sleepwear fabrics, and bedding that can contribute to night sweats

This digital diary is included with every nightgown purchase or purchase on its own for $4.95. If you order the nightgown, you don't need to add it to your shopping cart, we will send it to you automatically.

Tips

To keep your products looking like new and lasting for years, please follow our laundry tips (don't worry, they're easy!).

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