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Menopause Resources in Canada

Menopause Resources in Canada

A handy list of menopause symptoms, as well as organizations to help you find the...
by Catherine Rust on August 19, 2022
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The Link Between Alcohol and Night Sweats in Menopause

The Link Between Alcohol and Night Sweats in Menopause

Night sweats are a symptom of menopause characterized by sudden bursts of heat and perspiration...
by Catherine Rust on July 04, 2022
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Get the deep, restful sleep you need with our Cool Kate pillowcase

Get the deep, restful sleep you need with our Cool Kate pillowcase

In the hot summer months you might find yourself sweating in your sleep more than...
by Catherine Rust on June 22, 2022
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woman having a hot flash

Natural Solutions To Manage Hot Flashes and Night Sweats related to Menopause

If you're experiencing hot flashes and night sweats during menopause, you may be looking for...
by Catherine Rust on June 13, 2022
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Our 60-Day Guarantee: Why We're So Confident in Our Sleepwear

Our 60-Day Guarantee: Why We're So Confident in Our Sleepwear

When it comes to our sleepwear, we're so confident that you'll love it that we're...
by Catherine Rust on June 06, 2022
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Naked. Zero waste products

Interview with Sierra Ainsley, Founder of Naked.

Naked. zero waste is a collection of handmade personal hygiene and cleaning products for the...
by Catherine Rust on March 15, 2022
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About the blog

Information on health and wellness for women going through menopause, especially on getting better sleep!

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