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Forest Bathing in Menopause

Forest Bathing in Menopause

Forest bathing originated in Japan in the 1980s. It teaches people how to appreciate being surrounded by the forest. Studies have shown that it can help you sleep better too.

Forest Bathing in Menopause

Forest bathing originated in Japan in the 1980s. It teaches people how to appreciate being surrounded by the forest. Studies have shown that it can help you sleep better too.

You're Not Dreaming - Chronic Night Sweats Are Making Your Insomnia Worse

You're Not Dreaming - Chronic Night Sweats Are ...

Chronic night sweats make insomnia worse, both of which are symptoms of menopause. Getting night sweats under control will decrease insomnia.

You're Not Dreaming - Chronic Night Sweats Are ...

Chronic night sweats make insomnia worse, both of which are symptoms of menopause. Getting night sweats under control will decrease insomnia.

How our Nightdress Helps You Sleep Better

How our Nightdress Helps You Sleep Better

An infographic on how our Simone Nightdress will dramatically improve your life if you suffer from night sweats. How is that possible? Check out our infographic for more details.

How our Nightdress Helps You Sleep Better

An infographic on how our Simone Nightdress will dramatically improve your life if you suffer from night sweats. How is that possible? Check out our infographic for more details.

Start Sleeping Better Tonight! (Women in Menopause)

Start Sleeping Better Tonight! (Women in Menopa...

Many women going through menopause no longer fall asleep or stay asleep as easily as they used to. We have some handy tips to help you start sleeping better as...

Start Sleeping Better Tonight! (Women in Menopa...

Many women going through menopause no longer fall asleep or stay asleep as easily as they used to. We have some handy tips to help you start sleeping better as...

Simone Night Dress

Can a nightgown help you sleep better?

Our night dress is different than what's already on the market. It responds to your body's temperature fluctuations all night long, absorbing heat and wicking moisture as your body heats...

Can a nightgown help you sleep better?

Our night dress is different than what's already on the market. It responds to your body's temperature fluctuations all night long, absorbing heat and wicking moisture as your body heats...

4 Tips for Sleeping in Summer When You Suffer From Night Sweats

4 Tips for Sleeping in Summer When You Suffer F...

Sleeping with night sweats in summer is exhausting. Here are some tips to help you sleep more comfortably all night long even in the heat.

4 Tips for Sleeping in Summer When You Suffer F...

Sleeping with night sweats in summer is exhausting. Here are some tips to help you sleep more comfortably all night long even in the heat.