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CoolYourSweats

Night Sweats e-Journal

Night Sweats e-Journal

Regular price $4.99 CAD
Regular price Sale price $4.99 CAD
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Dealing with night sweats is never easy. There are so many aspects that come into play!

With our Night Sweats e-Journal, you can learn tips, tricks, and more on how to manage them. Use our template to help identify and modify your personal triggers.

Our electronic journal contains information on:

-What are night sweats and why menopausal and perimenopausal women are susceptible to them

-Some contributing lifestyle factors (diet, exercise, sleep) and strategies to deal with them

-Environmental factors including room temperature, sleepwear fabrics, and bedding that can contribute to night sweats

This digital diary is included with every nightgown purchase or purchase on its own for $4.95. If you order the nightgown, you don't need to add it to your shopping cart, we will send it to you automatically.
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