News and Events

Expert Tips for Midlife Women to Conquer Sleep Challenges

Expert Tips for Midlife Women to Conquer Sleep ...

Getting a full night's sleep is often a challenge for midlife women. Dr. Alexandra Sisam gives tips on how to get a more restful sleep and a strategy for that...

Expert Tips for Midlife Women to Conquer Sleep ...

Getting a full night's sleep is often a challenge for midlife women. Dr. Alexandra Sisam gives tips on how to get a more restful sleep and a strategy for that...

bamboo good for night sweats

Is Bamboo Good for Night Sweats? And 4 Alternat...

Is bamboo good for night sweats? This post examines what bamboo is, how it works and alternative fabrics to tyr in the event it doesn't work for sleepwear or linens.

Is Bamboo Good for Night Sweats? And 4 Alternat...

Is bamboo good for night sweats? This post examines what bamboo is, how it works and alternative fabrics to tyr in the event it doesn't work for sleepwear or linens.

CoolYourSweats coming to a venue near you! (if you happen to live in Toronto)

CoolYourSweats coming to a venue near you! (if ...

We'll be at 2 events in the next few weeks, so drop by, take a look at our sleepwear and say hello. Mostly, ask us your sleepwear and fabric questions....

CoolYourSweats coming to a venue near you! (if ...

We'll be at 2 events in the next few weeks, so drop by, take a look at our sleepwear and say hello. Mostly, ask us your sleepwear and fabric questions....

Warning road sign with the phrase "Warning, night sweats ahead!"

Why Do (Bad) Night Sweats Happen To Good Women?

Night sweats and hot flashes are the most common symptom of menopause. They can cause you to sleep poorly and wake up exhausted.

Why Do (Bad) Night Sweats Happen To Good Women?

Night sweats and hot flashes are the most common symptom of menopause. They can cause you to sleep poorly and wake up exhausted.

Why do I get night sweats  - and what can I do about them?

Why do I get night sweats - and what can I do ...

While menopause is the most common cause of night sweats, there are many other causes. We list some of them here along with a few strategies to help relieve them.

Why do I get night sweats - and what can I do ...

While menopause is the most common cause of night sweats, there are many other causes. We list some of them here along with a few strategies to help relieve them.

10 Things I learned at the Power of Menopause first-ever Summit

10 Things I learned at the Power of Menopause f...

It was a full day PACKED with information, research, tips and motivational speakers to help women navigating perimenopause and menopause acquire the tools and skills they need to equip them...

10 Things I learned at the Power of Menopause f...

It was a full day PACKED with information, research, tips and motivational speakers to help women navigating perimenopause and menopause acquire the tools and skills they need to equip them...