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Strong Bones for Life: Preventing Osteoporosis in Midlife Women

Strong Bones for Life: Preventing Osteoporosis ...

May is Osteoporosis Awareness Month in the US, (in Canada it’s November), a time when health organizations, medical professionals, and patient advocacy groups come together to raise awareness about this...

Strong Bones for Life: Preventing Osteoporosis ...

May is Osteoporosis Awareness Month in the US, (in Canada it’s November), a time when health organizations, medical professionals, and patient advocacy groups come together to raise awareness about this...

Mocktails for Tea Totalers and Alcohol Intolerant People

Mocktails for Tea Totalers and Alcohol Intolera...

 (updated May 7, 2023) Note, this blog post will be updated each time we add a new mocktail. Follow us on Instagram or Pinterest to get the latest mocktail recipe....

Mocktails for Tea Totalers and Alcohol Intolera...

 (updated May 7, 2023) Note, this blog post will be updated each time we add a new mocktail. Follow us on Instagram or Pinterest to get the latest mocktail recipe....

Is Breathable Fabric the Key to a Good Sleep for Night Sweats Sufferers?

Is Breathable Fabric the Key to a Good Sleep fo...

A fabric's breathability is not the only important factor when it comes to choosing the right fabric for sleepwear when you are a night sweats sufferer. We have some great...

Is Breathable Fabric the Key to a Good Sleep fo...

A fabric's breathability is not the only important factor when it comes to choosing the right fabric for sleepwear when you are a night sweats sufferer. We have some great...

The Problem With Polyester

The Problem With Polyester

Polyester is the most common fabric used for clothing. It is made from petroleum. While it has many benefits, it has many significant drawbacks. In this article we cover what...

The Problem With Polyester

Polyester is the most common fabric used for clothing. It is made from petroleum. While it has many benefits, it has many significant drawbacks. In this article we cover what...

Night Sweats Relief Fast

5 Tips to Relieve Menopause-Related Night Sweat...

You're completely exhausted due to chronic night sweats waking you up all night. We've got 5 tips that may help you get your sleep back overnight.

5 Tips to Relieve Menopause-Related Night Sweat...

You're completely exhausted due to chronic night sweats waking you up all night. We've got 5 tips that may help you get your sleep back overnight.

Menopause Resources in Canada

Menopause Resources in Canada

A handy list of menopause symptoms, as well as organizations to help you find the practitioner you need to manage your symptoms.

Menopause Resources in Canada

A handy list of menopause symptoms, as well as organizations to help you find the practitioner you need to manage your symptoms.

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